Coach Posts, Reviews, & Articles

Painfully hilarious (and very real) moments that could’ve turned into shame—but didn’t. When we know the difference, we stop letting awkwardness rewrite our worth.

I want to imagine the improbable until it becomes inevitable.

“I used to be legit. In fact, I was too legit to quit. But now I’m not legit. I’m unlegit, and for that reason, I must quit.” No, these...

Sometimes the way we are is how we translate the world—without realizing we’re speaking two

Strength often doesn’t feel like strength—especially when someone’s trying to pump us up w words that land more like pressure than support.

Stepping into the unknown is like walking into a room that’s both an endless void and somehow way too crowded. It’s vast, yet stifling....

Do You Want Fries With That There are people in this world who tune in to the whispers the rest of us drown out. While we’re lost in...

if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel

Do you remember those wild childhood moments when all it took was a spark of curiosity—or pure stubbornness—to convince yourself you...

Raise Your Hand If You Are Willing to Feel Like a Fool Even the word fool  makes most of us cringe. No one wakes up thinking, You know...

while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.

we have an innate drive to figure out life—our way. Yet, when someone swoops in, convinced they know best, how often do we not push back

Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.

Our stories are deeply personal, so no matter how well-intentioned or logical someone else's advice may be, it rarely fits-often offends.

Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.

When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help

If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.

written by Jennie Antolak, MCC Let's Dive In: The longer clients linger between the story they’ve left behind and the one they’re still...

This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.

The cost of rescuing clients isn't worth the payoff. How do we maintain a coaching presence when we urgently want to save the client?