top of page
Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Jennie Antolak
7 days ago2 min read
Who Put Me in Charge? The Absurdity of Control and the Art of Letting Go
if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel
5 views
0 comments


Jennie Antolak
Feb 252 min read
The Messy Middle: The Change No One Talks About (or Allows)
while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.
14 views
0 comments


Jennie Antolak
Oct 11, 20242 min read
Who's Really Calling the Shots: How predefined constructs can confine a client's progress.
Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.
11 views
0 comments


Jennie Antolak
Oct 9, 20242 min read
Sourcing the Story Beats Expert Advice Every Time
Our stories are deeply personal, so no matter how well-intentioned or logical someone else's advice may be, it rarely fits-often offends.
22 views
0 comments


Jennie Antolak
Sep 16, 20243 min read
Attitude Must Be Chosen, Not Imposed
Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.
11 views
0 comments


Jennie Antolak
Sep 9, 20242 min read
Strategies for Aligning Actions with Desires
When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help
21 views
0 comments


Jennie Antolak
Sep 2, 20242 min read
Change Doesn't Happen In A Vacuum
If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.
19 views
0 comments


Jennie Antolak
Aug 26, 20242 min read
Managing the In-Between: Helping Clients Stay the Course
written by Jennie Antolak, MCC Let's Dive In: The longer clients linger between the story they’ve left behind and the one they’re still...
30 views
0 comments


Jennie Antolak
Jun 27, 20243 min read
Unlocking Clarity: Synchronicity Solutions for Life's Quandaries
This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.
26 views
0 comments


Jennie Antolak
Jun 7, 20245 min read
Let Me Take Off My Coaching Hat
The cost of rescuing clients isn't worth the payoff. How do we maintain a coaching presence when we urgently want to save the client?
29 views
0 comments


Jennie Antolak
May 31, 20243 min read
Claiming Connection Can Cause a Disconnect: What we think will foster trust often hinders it.
Discover how staying curious & seeking an understanding of someone's unique perspective is more powerful than stating, "I've been there
82 views
0 comments


Jennie Antolak
Apr 10, 20225 min read
Leadership Lessons from Learning to Coach
By Alison Gretz A few years ago, I embarked on my coaching journey guided by the team at Learning Journeys . My goal was to explore a...
2 views
0 comments
bottom of page