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Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Book Report of Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization
It highlights why creating change can be so hard for us even if the change is something we say is important to us. Underneath all of our behaviors there are reasons we act in alignment or misalignment with the changes we say we want to make, and it all boils down to our perceived sense of safety, our identity, and the stories that have shaped how we view the world. Utilizing this knowledge, we can help our clients dive deeper into what’s holding them back from the changes the
Jennie Antolak
5 hours ago5 min read


Book Report: Radical Acceptance
I chose Radical Acceptance because it speaks to the emotional terrain so many creatives quietly navigate: self-doubt, shame, perfectionism, and a longing to express something meaningful. These are often the very forces that block or silence the creative impulse. As I continue to develop as a coach, particularly with artists and would-be creatives, I’m drawn to Brach’s message that healing and wholeness begin not with effort, but with presence.
Jennie Antolak
Jul 144 min read


The Let Them Theory: Book Overview & Coaching Connection
3 Key Points in the book that resonated with me, their meaning, and how they apply to coaching.
Jennie Antolak
Jul 75 min read


The Alchemist Book Review & Ties to Narrative Coaching
Noah shares his insights as he read The Alchemist through the lens of narrative coaching and found deep parallels: the importance of listening inward, honoring the unknown, and trusting the unfolding path. Santiago’s journey reminded me that transformation isn’t about achieving a fixed destination—it’s about being shaped by the search itself.
Jennie Antolak
Jun 253 min read
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