Coach Posts, Reviews, & Articles

I chose Radical Acceptance because it speaks to the emotional terrain so many creatives quietly navigate: self-doubt, shame, perfectionism, and a longing to express something meaningful. These are often the very forces that block or silence the creative impulse. As I continue to develop as a coach, particularly with artists and would-be creatives, I’m drawn to Brach’s message that healing and wholeness begin not with effort, but with presence.

Strength often doesn’t feel like strength—especially when someone’s trying to pump us up w words that land more like pressure than support.

if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel

while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.

we have an innate drive to figure out life—our way. Yet, when someone swoops in, convinced they know best, how often do we not push back

Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.

Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.

When a client is stuck in a cycle of inaction, exploring the following three critical beliefs and their related questions can help

If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.

This is a quick read about synchronicity, how it can bring clarity, and coaching questions to solve what feels unsolvable.

Discover how staying curious & seeking an understanding of someone's unique perspective is more powerful than stating, "I've been there

The Dream Giver is a parable on the challenges of change, outlined here to show its powerful connection to coaching and personal growth.