Coach Posts, Reviews, & Articles

It highlights why creating change can be so hard for us even if the change is something we say is important to us. Underneath all of our behaviors there are reasons we act in alignment or misalignment with the changes we say we want to make, and it all boils down to our perceived sense of safety, our identity, and the stories that have shaped how we view the world. Utilizing this knowledge, we can help our clients dive deeper into what’s holding them back from the changes the

if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel

we have an innate drive to figure out life—our way. Yet, when someone swoops in, convinced they know best, how often do we not push back

Help clients uncover what rules they are unconsciously upholding and determine what is worth constructing on their own to live purposefully.

Attitude is indeed a gateway—or a gatekeeper—to solving challenging situations. Discover ways to wake people up & choose their attitude.