Narrative Navigators-Narrative Coach Practitioners

The Meaning of NoRejection can sting worse than a scraped knee. In fact, brain scans show social rejection lights up the same areas as physical pain — that’s why it feels so gut-wrenching. But here’s the kicker: while a bruise might fade in days, the echo of “no” can stick around far longer if we let it.I used to take no as a personal Yelp review on my entire existence. Sometimes I’d assume a no was coming and save everyone the trouble by not asking at all. (This is the fastest way to guarantee