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Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Book Report of Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization
It highlights why creating change can be so hard for us even if the change is something we say is important to us. Underneath all of our behaviors there are reasons we act in alignment or misalignment with the changes we say we want to make, and it all boils down to our perceived sense of safety, our identity, and the stories that have shaped how we view the world. Utilizing this knowledge, we can help our clients dive deeper into what’s holding them back from the changes the

Jennie Antolak, MA, MCC
Aug 205 min read


The Messy Middle: The Change No One Talks About (or Allows)
while we claim to understand that transformation takes time, when it’s happening to someone else, we get impatient. We want progress. Now.

Jennie Antolak, MA, MCC
Feb 252 min read


Change Doesn't Happen In A Vacuum
If our clients aren’t prepared, their conviction toward their goals can be drained faster than the latest Dyson could ever manage.

Jennie Antolak, MA, MCC
Sep 2, 20242 min read
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