By Alison Gretz A few years ago, I embarked on my coaching journey guided by the team at Learning Journeys. My goal was to explore a...

Author: Pema Chodron Book Review by: Gretchen Lohmann The biggest message for me in this book is that we must continually extend our...

Making the Journey from “What Will People Think?” To “I Am Enough” Book Review AUTHOR: Brene Brown, Ph.D., LMSW BOOK REVIEW BY: Beverly...

Authors: Steven D’Souza and Diana Renner Book Review by: Jan Brown Key points and their meaning: • Avoiding the unknown or admitting that...

Author: Valerie Kaur​ Book Review by: Dave Driver​ Critical quote for thread of thought that follows: Joy is the gift of Love. Grief is...

Author: Adam Grant Book Review by: Mitch Myre Key Points: The accelerating pace of change means that we need to question our beliefs more...

Author: Bob Burg and John David Mann Book Review By: Angie von Ruden-Doll The Go-Giver is a parable-style book that is intended to shift...

Author: James Clear Book Review by: Gretchen Lohmann Initially I thought this book was going to be very transactional about setting goals...

Author: Dr. Dicken Bettinger & Natasha Swerdloff Book Review By: Jena Brune “Deep within, waiting to be uncovered, is your wisdom. It...

Author: Diane M. Millis, PhD Book Report By: Becky Williams Key Points 1. Discover the story you are telling yourself The author asks...

written by Kristin Wermus, PCC Are the peculiarities of life such as a chance meeting, a call from an old friend, or your favorite song...

by Tirzah Maria Lewis, ACC We have been lulled into a lie my friends. This deception has seeped across our nation and our world. Some...

Collected by Kristin Wermus, PCC There is an old joke about "Curiosity killed the cat," but I'm fairly certain that satisfaction brought...

by Tirzah Marie Lewis, ACC As a coach I sometimes hear people tell me in hushed tones how when they were a child there was no limit to...

by Tirzah Marie Lewis Accordion music is the parent of Polka. Of this, I am convinced. How am I so sure? Because no one in their...

by Tirzah Marie Lewis, ACC My usual morning routine is to lumber down the stairs with my laptop in my right hand and a laundry basket in...

How can suffering possibly be sacred? It is sacred not for how it makes us feel but for what it has the power to reveal. Katie Masurek in...

writing by Jennie Antolak, MCC and video by the talented Nicole Pesce Escape (The Pina Colada Song) isn't just a fun, catchy tune. It is...

by Kristin Wermus, PCC I was lucky to grow up in the '80s in California, where music was the narrator of our lives. So many of my...

Life & Wellbeing Coach Interview by Kristin Wermus, PCC What inspired you to seek out a coaching certification? Until recently, I've been...