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Coach Posts, Reviews, & Articles
Resources to Feed Curiosity & Satisfy Hungry Minds


Embarrassment vs. Shame (And the Fine Art of Public Humiliation)
Painfully hilarious (and very real) moments that could’ve turned into shame—but didn’t. When we know the difference, we stop letting awkwardness rewrite our worth.
Jennie Antolak
Apr 153 min read
25
0


Belong or Become?
soul-splitting paradox of becoming who you’re meant to be
and realizing it might cost you where you belong.
Jennie Antolak
May 62 min read
23
0


Don't Doubt My Doubts
If they gave badges for daydreaming,
I’d have a sash so heavy with flair
I’d outshine the entire waitstaff at Chotchkie’s.
(You know the one—Office Space?
Minimum 15 pieces of flair?
Preferred 37
Yeah. I’m at 137. And counting.)
See, I don’t just drift into La La Land—
I host walking tours.
I pull people in,
I paint the walls with “what ifs,”
I build castles out of maybe’s
and throw open the gates to “someday.”
Jennie Antolak
May 21 min read
9
0


The Cost of Swapping Physics for Weightlifting (and What It Taught Me About Stories)
Sometimes, the real damage isn’t what happens to us. It’s when we let someone else tell us what it should mean.
Jennie Antolak
Apr 252 min read
17
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Ode to Delusional Dreams!!!
I want to imagine the improbable until it becomes inevitable.
Jennie Antolak
Apr 181 min read
16
0


Too Legit to Quit (Even When the World Says Otherwise)
“I used to be legit. In fact, I was too legit to quit. But now I’m not legit. I’m unlegit, and for that reason, I must quit.” No, these...
Jennie Antolak
Mar 282 min read
5
0


Crying Over Beer & Other Spiritual Awakenings
Sometimes the way we are is how we translate the world—without realizing we’re speaking two
Jennie Antolak
Mar 273 min read
34
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What if Strength Doesn't Feel Like Strength?
Strength often doesn’t feel like strength—especially when someone’s trying to pump us up w words that land more like pressure than support.
Jennie Antolak
Mar 253 min read
22
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Stepping Into the Unknown
Stepping into the unknown is like walking into a room that’s both an endless void and somehow way too crowded. It’s vast, yet stifling....
Jennie Antolak
Mar 212 min read
14
0


Do You Want Fries With That?
Do You Want Fries With That There are people in this world who tune in to the whispers the rest of us drown out. While we’re lost in...
Jennie Antolak
Mar 142 min read
5
0


Who Put Me in Charge? The Absurdity of Control and the Art of Letting Go
if we still once in a while have moments of sheer panic knowing we are responsible for the trajectory of lives, imagine how our clients feel
Jennie Antolak
Mar 72 min read
8
0


Hold My Beer… or Courage Beverage of Choice
Do you remember those wild childhood moments when all it took was a spark of curiosity—or pure stubbornness—to convince yourself you...
Jennie Antolak
Mar 71 min read
5
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