Leadership Lessons from Learning to Coach
By Alison Gretz A few years ago, I embarked on my coaching journey guided by the team at Learning Journeys. My goal was to explore a...
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Jennie Antolak
- Mar 25, 2022
- 3 min
When Things Fall Apart – Heart Advise for Difficult Times Book Review
Author: Pema Chodron Book Review by: Gretchen Lohmann The biggest message for me in this book is that we must continually extend our...
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Jennie Antolak
- Mar 23, 2022
- 7 min
I Thought It Was Just Me (But It Isn’t)
Making the Journey from “What Will People Think?” To “I Am Enough” Book Review AUTHOR: Brene Brown, Ph.D., LMSW BOOK REVIEW BY: Beverly...
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Jennie Antolak
- Mar 22, 2022
- 4 min
Not Knowing, The Art of Turning Uncertainty into Opportunity Book Review
Authors: Steven D’Souza and Diana Renner Book Review by: Jan Brown Key points and their meaning: • Avoiding the unknown or admitting that...
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Jennie Antolak
- Mar 18, 2022
- 2 min
See No Stranger: A Memoir and Manifesto of Revolutionary Love Book Review
Author: Valerie Kaur Book Review by: Dave Driver Critical quote for thread of thought that follows: Joy is the gift of Love. Grief is...
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Jennie Antolak
- Mar 16, 2022
- 4 min
Think Again Book Review
Author: Adam Grant Book Review by: Mitch Myre Key Points: The accelerating pace of change means that we need to question our beliefs more...
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Jennie Antolak
- Mar 14, 2022
- 2 min
The Go-Giver Book Review
Author: Bob Burg and John David Mann Book Review By: Angie von Ruden-Doll The Go-Giver is a parable-style book that is intended to shift...
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Jennie Antolak
- Mar 11, 2022
- 4 min
Atomic Habits Book Review
Author: James Clear Book Review by: Gretchen Lohmann Initially I thought this book was going to be very transactional about setting goals...
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Jennie Antolak
- Mar 9, 2022
- 5 min
Coming Home: Uncovering the Foundations of Psychological Well-being Book Review
Author: Dr. Dicken Bettinger & Natasha Swerdloff Book Review By: Jena Brune “Deep within, waiting to be uncovered, is your wisdom. It...
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Jennie Antolak
- Mar 7, 2022
- 4 min
Re-Creating a Life: Learning How to Tell Our Most Life-giving Story Book Report
Author: Diane M. Millis, PhD Book Report By: Becky Williams Key Points 1. Discover the story you are telling yourself The author asks...
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Jennie Antolak
- Oct 20, 2021
- 3 min
Random or Real? The Reliability of Synchronicity
written by Kristin Wermus, PCC Are the peculiarities of life such as a chance meeting, a call from an old friend, or your favorite song...
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Jennie Antolak
- Oct 19, 2021
- 4 min
It's How You Know It, It's Not What You Know
by Tirzah Maria Lewis, ACC We have been lulled into a lie my friends. This deception has seeped across our nation and our world. Some...
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Jennie Antolak
- Oct 14, 2021
- 3 min
Curious about Curiosity Research?
Collected by Kristin Wermus, PCC There is an old joke about "Curiosity killed the cat," but I'm fairly certain that satisfaction brought...
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Jennie Antolak
- Oct 14, 2021
- 3 min
I Wonder as I Wander
by Tirzah Marie Lewis, ACC As a coach I sometimes hear people tell me in hushed tones how when they were a child there was no limit to...
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Jennie Antolak
- Sep 24, 2021
- 2 min
Music Moves Us
by Tirzah Marie Lewis Accordion music is the parent of Polka. Of this, I am convinced. How am I so sure? Because no one in their...
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Jennie Antolak
- Sep 23, 2021
- 3 min
The Sacred Is In the Wretched
by Tirzah Marie Lewis, ACC My usual morning routine is to lumber down the stairs with my laptop in my right hand and a laundry basket in...
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Jennie Antolak
- Sep 23, 2021
- 1 min
Suffering for the Sacred of It
How can suffering possibly be sacred? It is sacred not for how it makes us feel but for what it has the power to reveal. Katie Masurek in...
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Jennie Antolak
- Sep 23, 2021
- 1 min
The Familiar Doesn't Have to Turn into the Ho-Hum
writing by Jennie Antolak, MCC and video by the talented Nicole Pesce Escape (The Pina Colada Song) isn't just a fun, catchy tune. It is...
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Jennie Antolak
- Sep 23, 2021
- 2 min
Music is Medicine
by Kristin Wermus, PCC I was lucky to grow up in the '80s in California, where music was the narrator of our lives. So many of my...
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Jennie Antolak
- Sep 23, 2021
- 3 min
Meet William Rees
Life & Wellbeing Coach Interview by Kristin Wermus, PCC What inspired you to seek out a coaching certification? Until recently, I've been...
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